Listen to the audio pronunciation 3 times to gain XP
March 24, 2026
姿势(姿勢)zīshì(zi1shi4)
The term '姿势' refers to a person's posture or position, often in terms of how they hold their body while sitting, standing, or performing an activity. It can also imply a certain demeanor or attitude, particularly in social contexts, influencing how a person is perceived by others.
Frequency#2402DifficultyHard
Cultural Note
In Chinese culture, posture is not only about physical alignment but also reflects a person's confidence and respect. For instance, in traditional settings, a proper posture is often associated with good manners and discipline.
Memory Tip
Imagine a graceful dancer striking a pose, showcasing their '姿势' (zi1 shi4). The character '姿' (zi) looks like a person in a flowing dress, while '势' (shi) resembles a strong stance. Together, they create a vivid image of an elegant posture.
Meanings of 姿势
zīshì(zi1shi4)
1posture
2position
Exercise 1 of 2
Listen & Choose the Meaning
Choose the correct answer:
About 姿势
姿势Simplified
姿勢Traditional
—Strokes
—Radical
名词míngcínoun (n.)Part of Speech
#2402Frequency Rank
HSK 2.0L5HSK 3.0L5AdvancedCEFRC2
Podcast: 姿势
Podcast: 姿势
Listen to Jason & Amy break down this word for you
New here?
AI Study Notes for 姿势
Quick Contrast
姿态 (zītài) - use '姿势' when referring specifically to physical posture, while '姿态' often conveys a broader sense of demeanor or attitude.
Memory Mnemonic
Imagine a graceful dancer striking a pose, showcasing their '姿势' (zi1 shi4). The character '姿' (zi) looks like a person in a flowing dress, while '势' (shi) resembles a strong stance. Together, they create a vivid image of an elegant posture.
Usage Notes
'姿势' is often used in both formal and informal contexts, especially in discussions about health, fitness, or social behavior. Be careful not to confuse it with '姿态' (zi1 tai4), which refers more to attitude or manner rather than physical posture.
HSK Study Tips
As an HSK Level 5 word, '姿势' connects with other vocabulary related to body language and health. Focus on using it in sentences that describe physical activities or when giving advice on improving posture, which enhances practical communication skills.
Cultural Note
In Chinese culture, posture is not only about physical alignment but also reflects a person's confidence and respect. For instance, in traditional settings, a proper posture is often associated with good manners and discipline.
Common Mistakes
Learners often confuse '姿势' with '姿态', leading to incorrect usage in sentences about body language versus attitude. An incorrect example is: '他的姿态很优雅' should be '他的姿势很优雅'.
AI-enhanced 2026-03-24
Pronunciation of 姿势
Premium — Locked
AI tone practice
Pro
Drill the tone of 姿势 with AI-powered exercises, get instant feedback, and earn XP toward mastery. Interactive tone practice is part of Pro.
New here? to save your writing progress and earn XP.
Practice writing 姿势 stroke by stroke. Watch the animation to learn the stroke order, then try writing it yourself.
Write correctly 3 times to earn XP
Grammar Patterns of 姿势
姿势 functions as a noun — it names a person, place, thing, or concept. Place it as a subject before the verb (主+谓) or as an object after the verb (谓+宾). Most Chinese nouns require a measure word between the number and the noun (e.g. 一个/三本). It carries 2 related meanings, each with its own usage notes below. The example sentences below show it in action, with practice buttons (Listen, Practice Writing, Practice Speaking) on every line.
Exercise 1 of 4
Complete the Sentence
我努力保持蜷曲的____以免四肢受伤。
I tried to adopt a curled-up position to avoid damaging my limbs.
Example Sentences for 姿势 (10)
Listen to all sentences once to receive XP
1
我努力保持蜷曲的姿势以免四肢受伤。
wǒ nǔ lì bǎo chí quán qū de zī shì yǐ miǎn sì zhī shòu shāng。
I tried to adopt a curled-up position to avoid damaging my limbs.
zuò zháo huò zhě zǒu lù de shí hòu dī tóu chuí jiān， ， zhè zhǒng bù zhèng què de zī shì huì yā pò tǐ nèi de qì。
Poor posture, sitting or walking slouched over, compresses the body's organs.
5
你想了什么办法让他摆姿势照了这张照片？
nǐ xiǎng le shí mó bàn fǎ ràng tā bǎi zī shì zhào le zhè zhāng zhào piàn？
How did you get him to pose for this picture?
6
她低头的姿势让人想起皇室风范。
tā dī tóu de zī shì ràng rén xiǎng qǐ huáng shì fēng fàn。
She bowed her head in a gesture somehow reminiscent of royalty.
7
她一下子摆出一副筋疲力尽的夸张姿势。
tā yī xià zǐ bǎi chū yī fù jīn pí lì jìn de kuā zhāng zī shì。
She'd flung herself in a pose of melodramatic exhaustion.
8
善于观察的医生常常能从人的表情、姿势以及动作诊察出抑郁症。
shàn yú guān chá de yī shēng cháng cháng néng cóng rén de biǎo qíng、 、 zī shì yǐ jí dòng zuò zhěn chá chū yì yù。
An observant doctor can often detect depression from expression, posture, and movement.
9
按照喂婴儿时的姿势倾斜奶瓶。
àn zhào wèi yīng ér shí de zī shì qīng xié nǎi píng。
Tip the bottle up so it's in the same position as it would be when feeding the baby.
10
他就连走起路来也姿势难看。
tā jiù lián zǒu qǐ lù lái yě zī shì nán kàn。
Even when he moved he did so without poise.
Cultural Notes for 姿势
🏮Cultural insight
In Chinese culture, posture is not only about physical alignment but also reflects a person's confidence and respect. For instance, in traditional settings, a proper posture is often associated with good manners and discipline.
Frequently Asked Questions about 姿势
You can say '他的姿势很优雅' (tā de zī shì hěn yōu yǎ), meaning 'His posture is very elegant.'
No, it can also describe social attitudes, like how someone presents themselves in a conversation.
Yes, '姿态' (zī tài) is often used, but it has a slightly different connotation focusing more on attitude.
